Viewd : 1727
Duration :
478s
Description :
Link to Linda's site and donation link:
http://www.genaw.com/lowcarb/updates6.html
In this Atkins Diet in the kitchen video, I make one of Linda's recipes of Linda's Low Carb Recipe site fame. It is Panna Cotta, and the ease and lack of ingredients (only 3) is amazing. It is super versatile and only limited by your access to good sugar free syrups like Torani and DaVinci.
Here's the recipe:
http://www.genaw.com/lowcarb/panna_cotta_variation.html
1 envelope unflavored Knox gelatin
3 TBS SF syrup, like DaVinci or Torani
2 cups heavy cream
1/2 cup sugar free syrup
In a small bowl, sprinkle the gelatin over 3 tablespoons syrup; let stand 5 minutes to soften. Bring the cream and 1/2 cup syrup to a simmer for about 6 minutes. Remove cream and syrup from the heat and add the gelatin mixture. Stir until the gelatin is completely melted. Pour mixture into 6 individual ramekins or small bowls. Cover the surface with plastic wrap. Chill until set.
Makes 6 servings
279 Calories; 29g Fat; 3g Protein; 2.5g Net Carbs
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