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| Top 10 Worst Foods - Nutrition By Natalie |
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Be My Friend - http://www.myspace.com/psychtruth
Nutrition by Natalie
Top Ten Worst Foods
Natalie counts down the 10 worst foods you could
eat. Chances are if you eat an average American
diet, you ate at least three of these today.
In a fast food nation, eating healthy food becomes
difficult to do. Yet a poor diet contributes to
low energy, obesity, stress, health problems and
high medical bills.
If you eat better, you will feel better and this
video discusses some of the foods you should
avoid.
Please visit Natalies website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
Tags : Fast food health nutrition Natalie diet fitness mental ana fat weight loss energy tired depression pill stress exercise |
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Affichage : 78507
Durée : 599 s |
| Nutrition and Your Mental Health |
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Be My Friend - http://www.myspace.com/psychtruth
Nutrition by Natalie
Nutrition and Your Mental Health
What does nutrition have to do with mental health?
You might be surprised to find out the truth
behind what happens when a person has a
nutritional deficiency.
Nutritional deficiencies can cause all sorts of
psychiatric symptoms including apathy, low energy,
irritability, insomnia, low energy, agitation,
fatigue, concentration problems, aches and pains,
weight changes, including weight loss or weight
gain. Sound a lot like the symptoms of depression?
The truth is the average American diet of fast
food is low in vital nutrition that you need for
your body to function correctly.
This isn't to say that all depression is caused by
bad nutrition but it's certainly a contributing
factor in many cases and poor nutrition will
always make depression worse. Antidepressant drugs
also do not correct nutritional problems. So if
your depressed because of nutritional problems an
antidepressant will only partially cover up the
problem and you body still won't function
correctly.
Please visit Natalie's website at
http://www.nutritionbynatalie.com
To find out more about orthomolecular psychiatry
visit,
http://orthomolecular.org/index.shtml
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video maybe displayed in public, copied and
redistributed for any strictly non-commercial use
in its entire unedited form. Alteration or
commercial use is strictly prohibited.
Tags : Nutrition mental health illness energy weight loss fat fast food diet fitness depression antidepressants psychiatry adhd |
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Affichage : 14478
Durée : 579 s |
| Super Foods! - Nutrition by Natalie |
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Be My Friend - http://www.myspace.com/psychtruth
Nutrition by Natalie
Super Foods
In this video Natalie talks you around the world
to learn about some of the most nutrition foods
that exist. Some of these were actually discovered
in region where the inhabitants have extended life
spans dues to these foods in their diet.
This video includes low calorie all natural foods
that can be used instead of sugar.
The foods gone over in this video include Quinoa,
Goji Berries, Acai Berries, Wheat Grass,
Spirulina, Hemp Protein, Agave Nectar and Stevia.
Any of these foods can be purchased at a local
health food store.
Please visit Natalie's website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video maybe displayed in public, copied and
redistributed for any strictly non-commercial use
in its entire unedited form. Alteration or
commercial use is strictly prohibited.
Tags : Super food Natalie nutrition fast health mental energy weight loss hemp goji acai stevia quinoa fat diet fitness feel |
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Affichage : 38637
Durée : 646 s |
| Nutrition vs. Conventional Medicine |
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Be My Friend - http://www.myspace.com/psychtruth
Nutrition by Natalie
Nutrition vs. Conventional Medicine
Take A Pill
Americans are constantly being bombarded by
pharmaceutical commercials with the message of
take a pill.
High cholesterol, acid reflux, depression,
insomnia, allergies, irritable bowel syndrome,
shaking leg syndrome, social anxiety disorder,
ADHD, GERDs, sexual dysfunction,; it doesn't
matter what's wrong w/ you, big Pharma has a pill
that's right for you.
In this video Natalie discusses the different
between the conventional medicine approach of just
taking a pill to a preventative approach of
health; nutrition.
This video discusses the three most profitable
classes of drugs; Statins (Drug prescribed for
high cholesterol), Proton Pump Inhibitors (drugs
prescribed for heart burn, upset stomach or acid
reflux disorder) and Antidepressants, prescribed
for depression.
Common Statin drugs include Lovastatin,
Simvastatin, Atorvastatin, Fluvastatin,
Pravastatin and Rosuvastatin.
Common Proton Pump Inhibitors include, Aciphex,
Prevacid, Nexium, Prilosec, Protonix, Zegerid and
omeprazole.
Common Antidepressants include Prozac, Zoloft,
Lexapro, Paxil, Luvox, Effexor, Cymbalta and
Wellbutrin.
This video talks about common side effects of
these three classes of drugs.
There may be more to your health than simply
taking a pill.
Please visit Natalie's website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video maybe displayed in public, copied and
redistributed for any strictly non-commercial use
in its entire unedited form. Alteration or
commercial use is strictly prohibited.
Tags : Nutrition Cholesterol acid reflux depression anxiety health gerds Pharma side effects antidepressants nexium pills meds |
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Affichage : 14595
Durée : 639 s |
| Top 10 Best Foods - Nutrition by Natalie |
 |
Be My Friend - http://www.myspace.com/psychtruth
Nutrition by Natalie
Top Ten Best Foods
Natalie counts down the top 10 best foods you
could eat.
In a fast food nation, eating healthy food becomes
difficult to do. Yet a poor diet contributes to
low energy, obesity, stress, health problems and
high medical bills.
If you eat better, you will feel better and this
video discusses some of the foods you should
avoid.
Please visit Natalies website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
Tags : Fast food health nutrition Natalie diet fitness mental ana fat weight loss energy tired depression pill stress |
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Affichage : 41902
Durée : 640 s |
| 6-pack abs part2, Nutrition |
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http://www.youtube.com/watch?v=PF5yTLzWyBU
There is no such thing as "6-pack abs fast". You
cant buy 6-pack abs from an infomercial or get
them from a bottle. Getting 6-pack abs is simple
but takes alot of work - eat less and exercise
more. This video goes into depth on nutrition for
muscle gain and weight loss. I show you 8 very
healthy meals that you can make in 3 minutes or
less.
Anyone can be healthier, have more energy, sleep
better, and feel better about themselves through
bodybuilding. Bodybuilding doesn't have to be
expensive or take a lot of time, gyms are great
but home workouts can save you time and money. A
cheap dumbbell set from a garage sale or walmart
is all it takes to get started with your home
workouts.
For more information on home workouts, please see
my free website (no advertising either):
http://www.scoobysworkshop.com
Limitation of Liability: Consult with your doctor
before starting any exercise program! I am not a
medical professional. It is your responsibility to
critically evaluate this information and with the
help of your physician decide if it is appropriate
for you.
Tags : 6-pack ab abs fast weight fat loss lose belly love handles ripped quick fitness exercise nutrition easy simple minute meal meals crunch cardio diet food calories cook featured |
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Affichage : 99137
Durée : 1337 s |
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